Articles | Mike Tonkonogy | Fitness Expert / CPT

Rules, Regulations, and Mechanics in Basketball

February 17, 2014 Fitness, Sports 160 comments

Bench Press Pec and Triceps Weakness

February 12, 2014 Fitness 85 comments

High Reps of Push-Ups and Pull-Ups to Build Muscle

February 5, 2014 Fitness 93 comments

Exercises for Massive Arms

February 2, 2014 Fitness 67 comments

The Best Bicep Exercises

January 31, 2014 Fitness 84 comments

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