Articles | Mike Tonkonogy | Fitness Expert / CPT | Page 3

Reverse Hyperextension Exercises

January 22, 2014 Fitness 83 comments

Wider-Stance Push-Ups to Build Chest

January 19, 2014 Fitness 152 comments

Sore Hamstrings After Squatting

January 19, 2014 Fitness 72 comments

Strengthening Shoulders for Football

January 18, 2014 Fitness, Sports 86 comments

Sore Shoulders When Bench Pressing

January 14, 2014 Fitness 72 comments

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